I cleaned out my freezer today and found a forgotten container full of frozen blackberries. I had gone to visit a friend in the summer who grew blackberries and raspberries in their backyard and had completely forgotten that I had set aside a few pints to get me through the winter. What a treat! I left a pint out on the counter for about an hour to defrost a little and whipped up a delicious batch of blackberry smoothie.
Blackberry Surprise Smoothie
3 whole bananas
1 pint blackberries
2 cups baby spinach
3 to 4 peppermint leaves
1/2 to 1 cup water
Blend all ingredients in a high-speed blender and enjoy!
Deborah, or iDeborah as she’s affectionately known on Twitter, loves to experiment in the kitchen. Some of her best dishes were created by accident! She started this blog to encourage others to get creative in the kitchen… and to record some of her accidental creations so she can enjoy them again! To learn more about
Sun, Feb 28, 2010
Gluten Free, Raw Food