In recent years, I’ve started making my own salad dressings. Not sure why I started, but I did. Luckily, I worked with a few raw food experts for a few years and had access to an unlimited supply of recipes and inspiration. The recipe below was inspired from a recipe in the Healthy Salad Dressings e-book that I helped compile (and features a few of my own recipes).
Mango Dressing
3 whole peeled & chopped mangoes
1/4 cup organic rice vinegar
3 tablespoons olive oil
2 tablespoons honey
1 teaspoon fresh chopped mint
1 teaspoon finely chopped scallions
Take 1/2 cup of the chopped mangoes and add to a food processor. Reserve the rest of the mangoes to add to the salad later. Add the remaining ingredients to the food processor. Whiz away until smooth. Serve over mixed baby greens.
Deborah, or iDeborah as she’s affectionately known on Twitter, loves to experiment in the kitchen. Some of her best dishes were created by accident! She started this blog to encourage others to get creative in the kitchen… and to record some of her accidental creations so she can enjoy them again! To learn more about
4. October 2009 at 9:23 pm
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11. October 2009 at 11:22 pm
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